Oxygen magazine did a lovely Abs issue that focused specifically on how to train, eat, and live to get fabulous abs. Aside from the usual workouts including all kinds of core workouts and cardio to burn fat, they included a list of 10 ways to boost your metabolism. Keeping your metabolism up, burns total body fat and helps greatly to make those abs pop.
- Strength Training
- Eat More Often
- Get Enough Iron
- Stay Hydrated (all day long)
- Refuel After Your Workouts
- Pack More Protein
- Avoid Alcohol
- Ditch Crash Diets
- Spice Up Your Diet
- Kick Up Your Cardio
Oxygen magazine did a lovely Abs issue that focused specifically on how to train, eat, and live to get fabulous abs. Aside from the usual workouts including all kinds of core workouts and cardio to burn fat, they included a list of 10 ways to boost your metabolism. Keeping your metabolism up, burns total body fat and helps greatly to make those abs pop. 
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