This demonstration of strength, power, emotion, expression, and hours of hard work and practice is fantastic.
Please take the time to watch this amazing video. Power
Anything you need to know about pole dancing and fitness. Pole tips, tricks, news and more.
Tip Of the Week
Core strength is essential for all activities; and that isnt just your abs, it is also your back!
Showing posts with label Dance. Show all posts
Showing posts with label Dance. Show all posts
Monday, February 22, 2010
Monday, February 15, 2010
Welcome
Hello Ladies,
It has been a long time coming and now it is here. I have made myself put my obsession for pole dancing and fitness to good use and share it with the public. I hope to create an informational site for both pole dancers and all women who are interested in the fitness world.
I hope you enjoy!
Kaysa
It has been a long time coming and now it is here. I have made myself put my obsession for pole dancing and fitness to good use and share it with the public. I hope to create an informational site for both pole dancers and all women who are interested in the fitness world.
I hope you enjoy!
Kaysa
Labels:
Core Exercises,
Dance,
Fitness,
Health,
Motivation,
Nutrition,
Pole Dancing,
Videos
Subscribe to:
Posts (Atom)