Tip Of the Week

Core strength is essential for all activities; and that isnt just your abs, it is also your back!
Showing posts with label Videos. Show all posts
Showing posts with label Videos. Show all posts

Monday, February 15, 2010

Videos to be Inspired By

Please view both of these videos. They are amazing!

The most interesting pole video I have seen is a combination of strength and tease......The Tango

This second video is one of many like it, a woman dancing by herself on stage, but it is pure strength and talent. Battle of the Pole

Welcome

Hello Ladies,

It has been a long time coming and now it is here. I have made myself put my obsession for pole dancing and fitness to good use and share it with the public. I hope to create an informational site for both pole dancers and all women who are interested in the fitness world.

I hope you enjoy!

Kaysa