Tip Of the Week

Core strength is essential for all activities; and that isnt just your abs, it is also your back!

Sunday, August 1, 2010

Pole Practice

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1 comment:

  1. Gabe SzaboAugust 17, 2010 at 4:52 PM

    Cool! I liked the part where you spun around like one of those kids toys on a squiggly straw (Hey! There's an idea; a squiggly straw pole!)

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