Slim is Not Always Sexy

Do you have a weight goal? Are you fighting cravings for pasta?

Have you ever asked yourself why?

Having the body you want is not about hitting a specific weight. It is not about being thin. It is about being healthy. Healthy is not about being a twig. As women, the cardio obsession has taken over. Weight training and healthy eating are what creates an attractive figure.

Let's be honest. What do you think is more attractive?