Tip Of the Week

Core strength is essential for all activities; and that isnt just your abs, it is also your back!

Monday, February 15, 2010

Videos to be Inspired By

Please view both of these videos. They are amazing!

The most interesting pole video I have seen is a combination of strength and tease......The Tango

This second video is one of many like it, a woman dancing by herself on stage, but it is pure strength and talent. Battle of the Pole

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